Figure caption, Tuchel recalls Palmer and Alexander-Arnold to England squad ByMandeep SangheraBBC Sport journalist Published 18 September 2026, 12:42 BST Updated 2 minutes ago England head coach Thomas Tuchel says "the door is always open" after recalling Trent Alexander-Arnold and Cole Palmer to his first squad since the World Cup - but has warned players they have to "perform".

Tuchel controversially left Real Madrid right-back Alexander-Arnold and Chelsea forward Palmer out of his squad for the summer tournament in North America.

Both return for four Nations League games during an extended international break after this weekend's club fixtures.

Alexander-Arnold, 27, won the most recent of his 34 England caps when he came on as a substitute in a 1-0 win against Andorra in June 2025.

He has made five appearances, including three starts, for Real Madrid so far this season, registering one assist.

Palmer, 24, last played for England in a 1-0 friendly defeat by Japan in March.

He has scored four goals and provided two assists in six games this season.

"They had a good start to the season," said Tuchel, who has again omitted Manchester City's Phil Foden.

"They never did something wrong.

We just chose different players.

"So now it is a new competition.

Some players, some positions, have more injuries.

Some have less injuries.

Cole has his starts that he always had but he has his numbers back - he has his assists back, he has decisive goals back - so that is why he is in the squad.

"I think he has a point to prove, and the same goes for Trent.

He was never off the list.

He was never non-selectable for us, and it is his chance to show, come to camp and be the best version of himself." Alexander-Arnold played in midfield in Real's Champions League win over Inter Milan earlier this month, but Tuchel said he had picked the former Liverpool player as a full-back.

"He had a good start in two positions for Real Madrid and he comes as a right-back for us," he said.

On his trust in Alexander Arnold, Tuchel said: "[He needs to] perform, that's just what it is.

It is a competition and I understand the question because he was not with us at the World Cup.

We trusted other players.

"I still stick with this decision and it is now time to fight for his place.

He always said he is up for a fight, he always said he is up to fight for his place - especially for England - so it is on him to prove and he is more than welcome in camp.

"We have a long camp and I am sure he will show up." Tuchel said the onus was now on players to impress in the international set-up.

"It is one thing to be nominated, like with Cole, and getting your ticket back in the squad but it's another thing to perform for England," he said.

"Cole needs to step up when he comes and he needs to show these kind of numbers to get his place, keep his shirt and justify the nomination." Giving a message to his players, he later told BBC Radio 5 Live: "Jordan Henderson said it so professionally well before the match against France - you just never know when your next England match is coming.

"So, guys, this is it - this is the next England match you play to the fullest, you show up with the right attitude, and you give it your all, because you never know.

"It is not even a shout-out to Trent; it is a shout-out to everyone.

It's the mentality that we want to have.

"If you come to camp it is not an international break, it's an international window." England host World Cup winners Spain at Wembley on Saturday, 26 September, then travel to Czech Republic (Tuesday, 29 September) and Croatia (Saturday, 3 October) before the Czechs visit on Tuesday, 6 October.

Bournemouth midfielder Alex Scott and Liverpool winger Rio Ngumoha, who were both in the Three Lions' pre-World Cup squad, both feature again.

Dominic Calvert-Lewin, whose three top-flight goals so far this season have helped Leeds United go third in the Premier League, is also included.

Tuchel has also picked Newcastle United left-back Lewis Hall, Everton centre-back Jarrad Branthwaite, Arsenal's Myles Lewis-Skelly, who can play at left-back or in midfield, and Brighton keeper Jason Steele.

Dean Henderson, Jordan Henderson, Reece James, Djed Spence and John Stones, who were all in the World Cup squad, miss out, with Tuchel saying they were not selected because of injuries.

Along with Foden, other notable absentees are Nottingham Forest's Morgan Gibbs-White, Crystal Palace's Adam Wharton and Manchester United's Harry Maguire.

Tuchel regrets not eating Azteca turf after win over Mexico Published 2 days ago England squad Goalkeepers: Jordan Pickford (Everton), Jason Steele (Brighton), James Trafford (Leeds United) Defenders: Trent Alexander-Arnold (Real Madrid), Jarrad Branthwaite (Everton), Trevoh Chalobah (Como), Marc Guehi (Manchester City), Lewis Hall (Newcastle United), Ezri Konsa (Arsenal), Tino Livramento (Newcastle United), Nico O'Reilly (Manchester City), Jarrell Quansah (Bayer Leverkusen) Midfielders: Elliot Anderson (Manchester City), Jude Bellingham (Real Madrid), Myles Lewis-Skelly (Arsenal), Kobbie Mainoo (Manchester United), Cole Palmer (Chelsea), Declan Rice (Arsenal), Alex Scott (Bournemouth) Forwards: Dominic Calvert-Lewin (Leeds United), Eberechi Eze (Arsenal), Anthony Gordon (Barcelona), Harry Kane (Bayern Munich), Rio Ngumoha (Liverpool), Marcus Rashford (Manchester United), Morgan Rogers (Chelsea), Bukayo Saka (Arsenal), 'Embrace the chaos' The Nations League matches will be England's first since the 2026 World Cup, where they were beaten in the semi-finals by Argentina.

The Three Lions took a 1-0 lead but conceded two late goals, with former England captain Wayne Rooney saying the team "crumbled" and became "too passive", which he said started from "the manager and the decisions he made".

Though England missed out on their first men's World Cup final in 60 years, they beat France 6-4, having led 4-0 at half-time, in an thrilling bronze-medal match.

"The more I reflect on it, it's maybe more buying into our strengths and playing more minutes like we played in the second half against Croatia and the first half against France," said Tuchel.

"Buying into these strengths because we get a lot of value out of it.

We get a lot of connection to the fans.

This is what the Premier League reflects.

"Football is about adapting to situations, and football without any control is sometimes hard to digest for a coach if you look at the 6-4 against France - but people talk about it like it's one of their most nicest experiences ever.

"Maybe I have to compromise in my wish and urge for control - for a little bit more chaos, embrace the chaos, and maybe it brings out the best [in us].

"We will adjust our style but always to put the strengths of the players as the first priority." Tuchel's defensive substitutions were called into question following the defeat by Argentina, but he played down how much of an issue that was with England supporters.

"I tell you something, 99.9% of the fans don't speak about substitutions and tactical things," he said.

"They speak about where they have watched the Mexico game, they speak about the second-half energy of the Croatia match.

They speak about how nerve-wracking it was to watch our match against DR Congo and where they celebrated.

"This is the feedback that I get.

This is what we created and how it should be.

"This is what a World Cup is for, to connect with people and give them experiences that they do not forget.

It makes me proud." Figure caption, Tuchel: '99.9% of the fans' speak about their World Cup memories to him The Football Association has conducted what Tuchel described as a "sometimes painful, sometimes emotional" review into England's World Cup campaign.

Tuchel said he felt "support from all my bosses" at the tournament and "there was never a doubt in my mind or their mind that we will continue together".

Among the highlights of the Three Lions' tournament was a 3-2 defeat of co-hosts Mexico at the Azteca Stadium, despite playing much of the second half with 10 men following Jarell Quansah's red card.

"It was a very special moment before the Mexico game, where we had a talk and my bosses told me we know anything can happen in a football game, and in Mexico," said Tuchel.

"'Don't worry, we see what is going on and we want to continue like this.' It is a beautiful moment for me as a coach." Since the World Cup, Fifa president Gianni Infantino has come under increasing pressure following a failed plan to sell off stakes in competitions to private investors, and for the manner in which United States forward Folarin Balogun had a suspension overturned.

Balogun was sent off during his side's win against Bosnia-Herzegovina in the last 32 but was allowed to play against Belgium in the last 16 when he would have expected to be serving a one-match suspension.

That came after US President Donald Trump asked Fifa to review it.

The FA has withdrawn its support for Infantino's re-election and asked him to release all documents relating to both controversies.

"I told you how I am backed from my bosses so the minimum I can do is back my bosses," said Tuchel.

"They have my full support on that and back their opinion.