Image caption, Many Laugh, Move & Groove classes are fully booked ByChris CraddockJersey communities reporter Published 10 minutes ago People attending free seated exercises classes and laughing yoga said it has helped improve their physical and mental wellbeing.
Laugh, Move & Groove takes its sessions around community centres and care homes in Jersey to help keep people moving.
The not-for-profit group also works with charities as well to support people of different physical abilities to stay active.
It has been shortlisted for the BBC Radio Jersey Make a Difference Awards for its work.
Image caption, Linda Crawford said the classes have made a difference to people like herself Linda Crawford started coming to the classes in St Ouen's Parish Hall nine months ago.
She said: "I want to keep as fit as I possibly can...
I thought it was sitting down so it wouldn't be very strenuous, but it is very strenuous.
"Because my body feels it's moved a lot, my mind feels calm as well.
